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睡衣54.4
昨天吃了3大包餅乾 猛吃
報應來了😱😱😱
陶板屋 酷聖石 預估2200
肌力1hr
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54.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1923 kcal
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Fat: 114.15g | Prot: 127.88g | Carbs: 69.03g.
Breakfast: 7-11 美式咖啡. Lunch: 紅燒牛肉, 珍煮丹 黑糖珍珠鮮奶, 7-11 洋芋沙拉佐生菜, 什錦飯（加肉）, 芝士蛋糕, 爭鮮 茶碗蒸（爭鮮）, Kirkland 鮭魚排. Snacks/Other: Häagen-Dazs 蘭姆葡萄冰淇淋. more...
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Gaining 4.2 kg a Week
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hardwork666's Weight History
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