AleAlvarezN's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
57 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
1432 kcal Fat: 51.30g | Prot: 44.80g | Carbs: 203.64g.   Breakfast: Espinacas, Zanahoria, Chayote, Apio, Selecto Brand Mezcla de Moras, Café. Lunch: Pie de Limón, Cebollas Rojas, Pilgrim's Filete de Pollo Empanizado, La Sierra Chicharrón en Salsa Verde, Chata Cochinita Pibil, La Huerta Rajas Poblanas, Tortilla de Maíz. Dinner: Galleta de Mantequilla o Azúcar, Tía Rosa Panqué Casero de Mantequilla . Snacks/Other: Melón. more...
1383 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.7 kg a Week

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AleAlvarezN's Weight History


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