Weigh In record (no journal entry) for 05 April 2013
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84.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 36.47g | Prot: 97.59g | Carbs: 144.65g.
Breakfast: Biscotti Atene, Zucchero, Caffè Espresso, Biscotti Atene. Lunch: Crackers Salati in Superficie. Dinner: Cetriolo Sott'aceto Aromatizzato All' Aneto (Basso Contenuto di Sodio), Olio Extravergine di Oliva , Nervetti, Polipo. Snacks/Other: Banane, Croissant o Cornetto. more...
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2526 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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Losing 13.3 kg a Week
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conte.dracula's Weight History
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