Weigh In record (no journal entry) for 22 February 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1832 kcal
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Fat: 104.27g | Prot: 77.73g | Carbs: 154.58g.
Breakfast: Kraft Mayonesa, Angelmo Atún Lomitos en Agua, Fuchs Pan Molde Integral, Manzana, Palta. Lunch: Costillas de Cerdo, Colun Queso Gouda Laminado, Champiñones, Brazo de Reina. Snacks/Other: Evercrisp Ramitas. more...
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Losing 1.1 kg a Week
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