Weigh In record (no journal entry) for 22 February 2020
|
62.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1307 kcal
|
Fat: 52.41g | Prot: 53.63g | Carbs: 156.73g.
Breakfast: Pizzetta Sfoglia, Mulino Bianco PlumCake, Caffè Espresso. Lunch: Lidl Pane Ciabatta, Bertolli Olio Extravergine di Oliva, Conad Cuore di Iceberg, Le Naturelle 2 Uova Sode. Dinner: Pane tipo Rosetta, Bresaola, Rucola . Snacks/Other: Torta al Cioccolato (senza Glassa), Pizzetta. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serenella85's Weight History
|