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Fasted Friday 6pm to Saturdsay almost 9pm for religous purposes.
Ate some Indian food Sat. night.
Had brunch: 2 eggs, 2 toast, and 3 small dollar pancakes with amaretto agave nectar.
Dinner was BAD: 2 beef hotdogs with bun with ketchup and relish. AND a bowl and a half of oyster stew.
I made hot dogs for my kids and thought'd they'd both eat 2, guess not. So I did the dumb thing and ate them myself : (
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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