natashka_056's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

78.2 kg Lost so far: 4.4 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1626 kcal

Fat: 91.75g | Prot: 72.95g | Carbs: 134.69g. Breakfast: Кофе Латте, Огурецы Сладкого Рассола, Жареный Картофель с Яйцом. Lunch: Epica Йогурт с Фисташками и Смесь из Семян Подсолнечника, Орехов и Тёмного Шоколада . Dinner: Картошка Запечённая с Курицей и Майонезом . Snacks/Other: Billa Яблоко Гренни Смит . more...

1324 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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natashka_056's Journal, 23 Feb 20

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natashka_056's Weight History