Angelin-'s Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020

53.1 kg Lost so far: 4.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

778 kcal

Fat: 36.11g | Prot: 23.07g | Carbs: 96.28g. Lunch: Martabak Telur, Kentang Goreng. Dinner: Fitbar Fitbar Tiramisu Delight. more...

1329 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angelin-'s Weight History