Weigh In record (no journal entry) for 23 February 2020
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46.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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762 kcal
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Fat: 26.15g | Prot: 26.63g | Carbs: 104.87g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Рисовый Плов. Dinner: American Fresh Арахисовая Паста Кремовая с Кленовым Сиропом, Гипербола Хлеб Немецкий Цельнозерновой, Простоквашино Сливки 10%, Джюгас Сыр Пармезан, Макароны Отварные. more...
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steady weight
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Stasy005's Weight History
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