Weigh In record (no journal entry) for 23 February 2020
|
77 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1788 kcal
|
Fat: 119.04g | Prot: 146.97g | Carbs: 28.14g.
Breakfast: Simona Молочное Суфле с Бисквитом. Lunch: Лаваш, Яйцо Куриное, Куриные Бедра. Dinner: Приосколье Бедро Куриное с Кожей, Приосколье Бедро Куриное с Кожей. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|