Weigh In record (no journal entry) for 23 February 2020
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61.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1301 kcal
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Fat: 44.30g | Prot: 104.59g | Carbs: 119.11g.
Breakfast: Изюм, Романов Луг Творог 1%, Roi Thai Кокосовое Масло, Иван-Поле Смесь для Приготовления Блинов, Домик в деревне Молоко 0,5%. Lunch: Говядина Отварная. Dinner: У Палыча Кулич От Палыча. Snacks/Other: Bombbar Протеиновое Печенье Вишня, Bombbar Slim. more...
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Gaining 0.7 kg a Week
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ValeriyaNCT's Weight History
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