Weigh In record (no journal entry) for 23 February 2020
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122.2 kg
Lost so far: 4.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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908 kcal
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Fat: 44.08g | Prot: 48.97g | Carbs: 78.07g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Tremondi Prosciutto Cotto, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen. Lunch: Gemüseauflauf. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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