Weigh In record (no journal entry) for 23 February 2020
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55 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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300 kcal
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Fat: 9.70g | Prot: 7.76g | Carbs: 46.90g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Омлет с Молоком. Snacks/Other: Баян Сулу Конфеты Ромашка, Ирис. more...
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Losing 4.2 kg a Week
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Milana_2005_'s Weight History
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