Weigh In record (no journal entry) for 23 February 2020
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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842 kcal
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Fat: 72.71g | Prot: 35.98g | Carbs: 8.55g.
Breakfast: Tesco Organic Virgin Coconut Oil, Sainsbury's Basics Unsalted Butter. Dinner: Baresa Pitted Black Olives, Tomatoes, Hard-Boiled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Feta Cheese. more...
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steady weight
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vera19811's Weight History
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