Weigh In record (no journal entry) for 23 February 2020
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41.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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524 kcal
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Fat: 11.33g | Prot: 45.52g | Carbs: 59.30g.
Breakfast: Bizcocho, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Hacendado Caldo de Pescado, Verduras Salteadas, Fresas, Frambuesas, Arándanos, Salmón Rosado. Dinner: Hacendado Aceite de Oliva Virgen Extra Spray, Hacendado Ensalada China con Mazorquitas, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Tomates Cherry, Pepino (Pelado). Snacks/Other: Bizcocho sin gluten, Pan Blanco. more...
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1159 kcal
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Exercise:
Cooking - 1 hour, caminar - 2 hours, Standing - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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steady weight
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bts army<3's Weight History
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