Facundoahr's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
87.4 kg Lost so far: 13.8 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
1671 kcal Fat: 50.01g | Prot: 78.04g | Carbs: 174.61g.   Breakfast: Banana. Lunch: La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Milanesa de Carne Frita, Hellmann's Salsa Golf, Zanahoria, Manzana, Huevo Duro, Lechuga, Tomates, Patatas Fritas, La Serenísima Dulce de Leche Clásico, Panquecas, Pan. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Vodka (90 Pruebas). more...
2726 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Facundoahr's Weight History


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