Weigh In record (no journal entry) for 23 February 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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573 kcal
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Fat: 23.44g | Prot: 22.87g | Carbs: 65.95g.
Breakfast: Mlekara Sabac Мягкий Сыр Каймак, Хлебодар Хлеб с Отрубями в Нарезке. Lunch: Federici Цельнозерновые Макароны, Котлета Свиная. more...
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Losing 1.4 kg a Week
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жанка111's Weight History
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