Weigh In record (no journal entry) for 23 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1024 kcal
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Fat: 46.25g | Prot: 57.98g | Carbs: 96.10g.
Lunch: Оливковое Масло, Картошка Вареная, Вареное Яйцо, Редис, Помидоры. Dinner: Яйцо-Пашот, Сир, Bucatini Спагеті. Snacks/Other: Зеленый Чай, Сир, Помидоры, Ковбаса Куряча, Galleti Хлебцы 3 Злака, Чай, Яблоко Зеленое. more...
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Gaining 1.6 kg a Week
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