Weigh In record (no journal entry) for 23 February 2020
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1676 kcal
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Fat: 83.20g | Prot: 142.08g | Carbs: 90.49g.
Breakfast: Bounty Godis, Körsbärstomater, Majonnäs, Hård Parmesanost, Ruccola Sallad, Kronfågel Minutkyckling Classic. Lunch: Kelda Matlagningsgrädde 15%, ICA Nötfärs 12%, Barilla Spaghetti N.5. Snacks/Other: Goodlife Protein Bar, Arla Keso Mini Naturell. more...
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Gaining 0.7 kg a Week
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