Weigh In record (no journal entry) for 23 February 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1878 kcal
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Fat: 76.35g | Prot: 110.53g | Carbs: 195.32g.
Breakfast: San Marcos Leche Entera. Lunch: Nescafé Clásico, Miel, San Marcos Leche Entera, Mister Gourmet Crema de Avellanas con Chocolate, Plátano, Bimbo Bimbo Vital, Queso Manchego, Aguacate, La Costeña Frijoles Bayos Refritos, Libanius Jocoque Seco Natural, Calabacitas, Zanahoria, Brócoli, Huevo, Aceite de Oliva. Dinner: Apio, Lechuga, Bimbo Pan Integral Cero Cero, Gloria Mantequilla sin Sal, Svetia Stevia, AdeS Leche de Soya, Frambuesas, Queso Feta, Nopales, Pechuga de Pollo a la Plancha. more...
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steady weight
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katiabecerrakon's Weight History
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