Weigh In record (no journal entry) for 20 September 2010
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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2275 kcal
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Fat: 62.12g | Prot: 251.35g | Carbs: 183.49g.
Breakfast: ProV60, Syntha-6 Protein Powder, Pure Almond Milk - Original, Whole Grain Heart Healthy Hotcake Mix, Egg Starts, 100% Whole Grain Oatmeal, Special Dark Chocolate Chips, Organic Golden Flax, 50/50 Omega-3 Butter Blend, Organic Blue Agave Syrup. Lunch: Boneless Chicken Breast Fillets, ProV60, Chocolate Peanut Butter Bar, hard boiled egg, jalapeno yogurt dip, wasa cracker, lettuce, boneless chicken. Dinner: organic peanut butter, Protein Plus Pancake Mix, Organic Blue Agave Syrup, 50/50 Omega-3 Butter Blend, Egg Starts, ProV60. more...
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Gaining 2.9 kg a Week
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efilonowich's Weight History
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