Weigh In record (no journal entry) for 23 February 2020
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56.8 kg
Lost so far: 15.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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971 kcal
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Fat: 29.64g | Prot: 31.94g | Carbs: 124.46g.
Breakfast: Quinoa (Cooked), Coffee. Lunch: MadeGood Chocolate Chip Crispy Squares , Plums , Liberte Greek Yogurt - Vanilla. Dinner: Corona Corona Light, Quinoa Salad. Snacks/Other: Kirkland Signature Trail Mix, La Terra Fina Creamy Dip with Smoked Sockeye Salmon, RW Garcia 3 Seed Sweet Potato Crackers. more...
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Losing 3.2 kg a Week
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amymay27's Weight History
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