Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JP_JP
Journal
15 Nov 17
JP_JP's Journal, 15 Nov 17
JP_JP's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2017
74 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2017:
467 kcal
Fat: 17.74g | Prot: 32.92g | Carbs: 46.95g.
Breakfast:
Watermelon.
Lunch:
Fried Tofu, Grilled Chicken, Pork, Vegetable Stew Type Soup with Potatoes.
Dinner:
Grilled Chicken.
Snacks/Other:
Chocolate Filled Crepe.
more...
1823 kcal
Exercise:
30 Days Challenge - Day 1 - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JP_JP's Weight History
View Complete History