menina.fit's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
73 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2020:
1716 kcal Fat: 97.12g | Prot: 122.88g | Carbs: 81.55g.   Breakfast: Tirolez Queijo Branco, Itambé Leite em Pó Integral, Café Expresso. Lunch: Mandioca Frita, Subway Tomate, Alface, Costela Bovina, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Acém Cozido. Snacks/Other: Harald Chocolate 70% Cacau, Apti Coco Ralado sem Açúcar, Qualitá Castanha de Caju sem Sal, Creme Mel Sorvete de Coco. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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menina.fit's Weight History


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