yeyenmaretha's Journal, 23 Feb 20

yeyenmaretha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2020

51 kg Lost so far: 1.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

821 kcal

Fat: 29.00g | Prot: 45.32g | Carbs: 94.41g. Breakfast: Teh Manis. Dinner: Roti Canai, Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita. more...

1403 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yeyenmaretha's Weight History

View Complete History

yeyenmaretha's Journal, 23 Feb 20

Submit a Comment

yeyenmaretha's Weight History