Weigh In record (no journal entry) for 23 February 2020
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59.0 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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703 kcal
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Fat: 25.90g | Prot: 44.50g | Carbs: 72.59g.
Breakfast: Sour Cream, Ground Chicken, Costco Demi Ciabatta. Lunch: Latte Coffee. more...
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Losing 32.7 kg a Week
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