Weigh In record (no journal entry) for 23 February 2020
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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297 kcal
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Fat: 9.30g | Prot: 37.42g | Carbs: 25.60g.
Lunch: Shimeji Refogado (Real), Purê de Abobrinha. Dinner: Italac Italac Whey Protein. more...
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Losing 0.5 kg a Week
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bfelixfarias's Weight History
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