Weigh In record (no journal entry) for 24 February 2020
|
53.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
183 kcal
|
Fat: 8.60g | Prot: 15.30g | Carbs: 15.80g.
Breakfast: 統一 無加糖高纖豆漿. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|