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Turun sekilo
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51.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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972 kcal
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Fat: 30.62g | Prot: 40.68g | Carbs: 141.46g.
Breakfast: Kurma, Alpukat, Salad Kubis atau Selada Kol dengan Saus. Lunch: Indofood Ichi Ocha Green Tea, Pepper Lunch Salmon Pepper Rice. Dinner: Sunpride Banana. Snacks/Other: Heavenly Blush Yogurt Peach. more...
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Losing 0.4 kg a Week
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dewihsu_adjah's Weight History
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