Weigh In record (no journal entry) for 24 February 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
156 kcal
|
Fat: 9.43g | Prot: 11.78g | Carbs: 5.63g.
Breakfast: الخيار (مع القشرة), بيضة مسلوقة. Lunch: الأرز الأبيض (متوسط الحبة,مطبوخ), الخيار (مع القشرة). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ذات الخمار's Weight History
|