Weigh In record (no journal entry) for 24 February 2020
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59 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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472 kcal
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Fat: 13.81g | Prot: 23.02g | Carbs: 66.78g.
Breakfast: 早安美芝城 原味蛋餅. Lunch: A菜, 全聯 金針菇, 全聯 豬里肌肉片, 白蘿蔔. Dinner: 香蕉. more...
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Gaining 0.7 kg a Week
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