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princess miiko
Journal
24 Feb 20
princess miiko's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
725 kcal
Fat: 24.31g | Prot: 24.82g | Carbs: 105.35g.
Breakfast:
Boiled Egg, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Boiled Sweetpotato (without Peel).
Lunch:
Boiled Sweetpotato (without Peel).
Dinner:
Chicken Fried Rice.
more...
1747 kcal
Exercise:
Resting - 22 hours, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
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princess miiko's Weight History
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