Weigh In record (no journal entry) for 24 February 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2195 kcal
|
Fat: 71.61g | Prot: 96.18g | Carbs: 288.86g.
Breakfast: Roma Malkist Coklat, Roma Sandwich Better, Teh Manis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak), Kopi Luwak Luwak White Coffee. Lunch: Finna Sambal Pedas, Tempe Goreng, Perkedel Jagung, Udang Goreng, Sup Kentang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sempol, BXN Xtreme Premium Whey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
best_alvi_ever's Weight History
|