Weigh In record (no journal entry) for 24 February 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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970 kcal
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Fat: 34.98g | Prot: 43.65g | Carbs: 132.98g.
Breakfast: Pir Asia, Quaker Instant Oatmeal. Lunch: Bawang Putih, Bawang Merah, Saori Saus Tiram, Buncis, Tempe. Dinner: Saori Saus Tiram, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Tahu. Snacks/Other: Apel, Roti, Beng-Beng Beng Beng. more...
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Losing 0.2 kg a Week
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Isabella M H's Weight History
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