Weigh In record (no journal entry) for 24 February 2020
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115.2 kg
Lost so far: 14.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2586 kcal
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Fat: 124.04g | Prot: 131.30g | Carbs: 245.82g.
Breakfast: Фиги Меджул, Окунь Речной, Плов с Говядиной. Lunch: Картофельное Пюре, Бефстроганов, Куриный Суп Лапша. Dinner: Плов с Говядиной. Snacks/Other: Фисташки. more...
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Losing 1.1 kg a Week
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v77022065560's Weight History
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