Weigh In record (no journal entry) for 24 February 2020
|
50.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
771 kcal
|
Fat: 23.16g | Prot: 19.72g | Carbs: 122.15g.
Breakfast: 蜂蜜蛋糕, 黑咖啡. Lunch: 摩斯漢堡 米漢堡. Dinner: 健康廚房 培煎芝麻醬, 生菜, 煎雞蛋, 蘋果(去皮). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|