Weigh In record (no journal entry) for 24 February 2020
|
51.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
662 kcal
|
Fat: 27.69g | Prot: 22.14g | Carbs: 84.77g.
Breakfast: 早安美芝城 花生厚片, 黑咖啡. Lunch: 飯, 味噌湯. Dinner: 炒茄子, 炒青椒, 炒豆芽, 清炒翠玉瓜, 炒絲瓜, 飯. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|