Weigh In record (no journal entry) for 24 February 2020
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70 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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733 kcal
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Fat: 36.76g | Prot: 53.10g | Carbs: 46.80g.
Breakfast: Apel Pink Lady, Kopi Instan (yang Terbuat dari Bubuk). Lunch: Telur Rebus, Tempe Goreng, Ubi Jalar (Manis). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Saus Tomat. more...
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Losing 0.5 kg a Week
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vellydiacitra's Weight History
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