Weigh In record (no journal entry) for 24 February 2020
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123.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1284 kcal
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Fat: 70.35g | Prot: 42.71g | Carbs: 121.50g.
Lunch: The Laughing Cow Cream Cheese Wedge, Sliced Ham. Dinner: Knorr Cup-A-Soup Beef & Vegetable, White Bread. Snacks/Other: Danone Yogi Sip (250ml), Jungle Energy Bar Peanut Butter. more...
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Losing 2.8 kg a Week
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quinton0725's Weight History
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