Weigh In record (no journal entry) for 24 February 2020
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1274 kcal
|
Fat: 38.06g | Prot: 64.31g | Carbs: 188.43g.
Dinner: Tempe Orek, Bango Kecap Manis, Petai, Tahu, Jagung Rebus, Combro, Nasi Putih (Butir-Pendek, Dimasak), Labu Dimasak. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|