Weigh In record (no journal entry) for 24 February 2020
|
61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1176 kcal
|
Fat: 45.95g | Prot: 75.01g | Carbs: 112.89g.
Breakfast: Белевские Сладости Белевская Пастила без Сахара, Oltermanni Сыр 17%, Изюм, Овсяная Каша на Воде. Lunch: Пицца Домашняя. Dinner: Избенка Творог 5% Можайский, Домик в деревне Молоко 0,5%, Bombbar Slim. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriyaNCT's Weight History
|