Weigh In record (no journal entry) for 23 February 2020
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70.6 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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408 kcal
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Fat: 3.45g | Prot: 19.13g | Carbs: 77.54g.
Breakfast: So Good Bakso Ikan Kuah, Shirataki Mie Kering, Kubis, Brokoli. Lunch: Nutrijell Jelly Powder Coklat, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.0 kg a Week
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lailanhf's Weight History
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