Weigh In record (no journal entry) for 24 February 2020
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90.3 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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808 kcal
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Fat: 35.83g | Prot: 69.12g | Carbs: 48.79g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Карп Запеченный, Нут (Вареный). Snacks/Other: Дикси Груша Конференц, Сыр Адыгейский, Herbalife Травяной Концентрат, Herbalife Растительный Напиток на Основе Алоэ. more...
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Losing 0.7 kg a Week
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ahmedchina's Weight History
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