Weigh In record (no journal entry) for 24 February 2020
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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622 kcal
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Fat: 13.77g | Prot: 18.50g | Carbs: 105.97g.
Dinner: Sambal Goreng, Kacang Panjang Hijau, Tempe Bacem, Nasi Kuning. Snacks/Other: Mr. Bread Roti Manis Cokelat Pisang, Stroberi, Buah Naga. more...
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Losing 0.4 kg a Week
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ikatrisnayanti's Weight History
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