Weigh In record (no journal entry) for 20 September 2010
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106.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2010:
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2176 kcal
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Fat: 76.15g | Prot: 95.52g | Carbs: 239.97g.
Breakfast: sugar, instant coffee, Health nut whole grain bread, Brown 'n Serve Turkey Sausage Links, Egg, Stir-Fry Vegetables. Lunch: Water, whiting, fried stir rice. Dinner: hot dog bun, hot dog. Snacks/Other: white wine, planters nuts. more...
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Gaining 0.1 kg a Week
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spongee724's Weight History
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