Weigh In record (no journal entry) for 24 February 2020
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120.2 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1615 kcal
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Fat: 61.85g | Prot: 85.90g | Carbs: 175.58g.
Breakfast: Jumbo Klein Handjevol Amandelen, AH Pinda Flips. Lunch: Cup-A-Soup Asperge, Vifit Goedemorgen Kiwi Aardbei Banaan. Dinner: Radijs, AH Gesneden Uien, Tomaten, Bruine Boterham, Oesterzwam, Zonnebloemolie, AH Magere Runderlap. Snacks/Other: Dr. Oetker Verwen Brownies, Cappuccino, Mandarijn, Schuttelaar Kaneelkussens, LU Time Out Granenbiscuits Melkchocolade. more...
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Losing 1.8 kg a Week
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f@tm@n voor @ltijd's Weight History
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