Weigh In record (no journal entry) for 24 February 2020
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82 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1532 kcal
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Fat: 32.02g | Prot: 58.96g | Carbs: 252.79g.
Breakfast: Caffè Espresso, Arance, Banana, Mela, Caffè Espresso, Rigoni di Asiago Fiordifrutta Agrumi e Zenzero, Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. Lunch: Caffè Espresso, Noci, Carote, Finocchio, Probios Pasta ai Piselli. Dinner: Granarolo Mozzarella Italiana, Pomodori, Jerusalem Matzot Pane Azzimo (33g). Snacks/Other: Acqua del Rubinetto. more...
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Gaining 2.1 kg a Week
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