Weigh In record (no journal entry) for 24 February 2020
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71.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1031 kcal
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Fat: 87.97g | Prot: 55.40g | Carbs: 2.13g.
Breakfast: Sainsbury's Basics Unsalted Butter, Tesco Organic Virgin Coconut Oil. Dinner: Iceland British Mild Cheddar, Sainsbury's Wafer Thin Ham Slices, Fried Egg , By Sainsbury's Pitted Green Olives. more...
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Gaining 2.1 kg a Week
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vera19811's Weight History
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