Weigh In record (no journal entry) for 24 February 2020
|
71.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1031 kcal
|
Fat: 87.97g | Prot: 55.40g | Carbs: 2.13g.
Breakfast: Sainsbury's Basics Unsalted Butter, Tesco Organic Virgin Coconut Oil. Dinner: Iceland British Mild Cheddar, Sainsbury's Wafer Thin Ham Slices, Fried Egg , By Sainsbury's Pitted Green Olives. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|