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bvn_81
Journal
19 Feb 20
bvn_81's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
61 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
526 kcal
Fat: 16.25g | Prot: 45.00g | Carbs: 50.00g.
Breakfast:
ВкусВилл Сырники Творожные.
more...
1738 kcal
Exercise:
Walking (brisk) - 6.5/kph - 58 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 18 minutes.
more...
Losing 0.1 kg a Week
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bvn_81's Weight History
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