Weigh In record (no journal entry) for 24 February 2020
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86.8 kg
Lost so far: 11.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1377 kcal
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Fat: 62.31g | Prot: 87.62g | Carbs: 133.82g.
Breakfast: Gourmet Lachsrückenfilet, Авокадо Авокадо, Schildauer Putenlachsfilet, Good Food Орех Макадамия, Макдоналдс Сахар, Сыр Гауда, Almette Almette Kräuter , Нижегородский Хлеб Хлеб Дарницкий, Harry Körner Balance . Lunch: Grow Food Митболы с Черносливом, Греча с Луком и Грибами. Dinner: Морковь, Ehrmann High Protein Joghurt 20G Protein . more...
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Gaining 6.3 kg a Week
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ssleepyhead42's Weight History
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